[{"data":1,"prerenderedAt":117},["ShallowReactive",2],{"website":3,"$fAF1lCjXexEriXgFO3EHpa5Apw4jlHe7W5a_pn8WFRO4":8,"$fF7IWOmRAZFnRvSEICr4DF_QC30wZaEQKVgtVHJb9MnA":17},{"uuid":4,"name":5,"domain":6,"description":7},"019db41d-bb10-72d5-a404-91f3c75d20ae","Xiao Healthy","xiaohealthy.com",null,{"uuid":9,"title":10,"slug":11,"date":12,"category":13,"excerpt":14,"content":15,"image":16,"person_name":7,"person_age":7},"019dce7d-bff0-72f8-ae22-f873744b4a71","AvoMilk by Xiao Healthy (Avocado Milk Formula for Family)","avocado-milk-formula-for-family","2024-04-24","News","AvoMilk caters to a wide range of dietary requirements, making it a versatile addition to any diet. It is lactose-free, perfect for those who are lactose intolerant, and allergen-free, unlike many dairy products.","\u003Ch2>BEST&nbsp;Avocado&nbsp;Milk&nbsp;Formula&nbsp;for&nbsp;Family\u003C\u002Fh2>\u003Ch2>\u003C\u002Fh2>\u003Cp>\u003Cstrong>Wholesome&nbsp;Avocado&nbsp;Milk&nbsp;Formula&nbsp;for&nbsp;the&nbsp;Whole&nbsp;Family\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>AvoMilk,&nbsp;the&nbsp;flagship&nbsp;product&nbsp;by&nbsp;Xiao&nbsp;Healthy,&nbsp;is&nbsp;a&nbsp;quintessential&nbsp;blend&nbsp;of&nbsp;taste&nbsp;and&nbsp;health,&nbsp;embodying&nbsp;a&nbsp;commitment&nbsp;to&nbsp;a&nbsp;wholesome&nbsp;and&nbsp;pure&nbsp;lifestyle.&nbsp;Crafted&nbsp;from&nbsp;fresh&nbsp;Hass&nbsp;avocados,&nbsp;AvoMilk&nbsp;transcends&nbsp;the&nbsp;typical&nbsp;dairy&nbsp;substitute&nbsp;by&nbsp;providing&nbsp;a&nbsp;daily&nbsp;routine&nbsp;that&nbsp;harmonises&nbsp;flavour,&nbsp;nutrition,&nbsp;and&nbsp;overall&nbsp;well-being.&nbsp;This&nbsp;all-natural&nbsp;drink&nbsp;stands&nbsp;out&nbsp;as&nbsp;a&nbsp;lifestyle&nbsp;beverage,&nbsp;ideal&nbsp;for&nbsp;those&nbsp;who&nbsp;are&nbsp;health-conscious&nbsp;and&nbsp;vegan-friendly.\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>AvoMilk&nbsp;caters&nbsp;to&nbsp;a&nbsp;wide&nbsp;range&nbsp;of&nbsp;dietary&nbsp;requirements,&nbsp;making&nbsp;it&nbsp;a&nbsp;versatile&nbsp;addition&nbsp;to&nbsp;any&nbsp;diet.&nbsp;It&nbsp;is&nbsp;lactose-free,&nbsp;perfect&nbsp;for&nbsp;those&nbsp;who&nbsp;are&nbsp;lactose&nbsp;intolerant,&nbsp;and&nbsp;allergen-free,&nbsp;unlike&nbsp;many&nbsp;dairy&nbsp;products.&nbsp;Additionally,&nbsp;it&nbsp;is&nbsp;gluten-free,&nbsp;plant-based,&nbsp;and&nbsp;contains&nbsp;no&nbsp;added&nbsp;sugar&nbsp;or&nbsp;colouring,&nbsp;emphasising&nbsp;its&nbsp;purity&nbsp;and&nbsp;natural&nbsp;composition.&nbsp;With&nbsp;a&nbsp;lower&nbsp;calorie&nbsp;count&nbsp;and&nbsp;less&nbsp;saturated&nbsp;fat&nbsp;than&nbsp;traditional&nbsp;dairy&nbsp;milk,&nbsp;AvoMilk&nbsp;is&nbsp;a&nbsp;healthy&nbsp;choice&nbsp;for&nbsp;all&nbsp;family&nbsp;members,&nbsp;suitable&nbsp;for&nbsp;consumption&nbsp;from&nbsp;the&nbsp;age&nbsp;of&nbsp;one&nbsp;years&nbsp;old&nbsp;and&nbsp;above.&nbsp;Furthermore,&nbsp;one&nbsp;scoop&nbsp;of&nbsp;AvoMilk&nbsp;equals&nbsp;an&nbsp;entire&nbsp;avocado,&nbsp;offering&nbsp;a&nbsp;substantial&nbsp;nutritional&nbsp;boost&nbsp;without&nbsp;sneaky&nbsp;preservatives.\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>Recognised&nbsp;for&nbsp;its&nbsp;excellence,&nbsp;AvoMilk&nbsp;by&nbsp;Xiao&nbsp;Healthy&nbsp;wins&nbsp;the&nbsp;category&nbsp;of&nbsp;‘Avocado&nbsp;Milk&nbsp;Formula&nbsp;for&nbsp;Family,’&nbsp;highlighting&nbsp;its&nbsp;suitability&nbsp;as&nbsp;a&nbsp;nutritious&nbsp;option&nbsp;for&nbsp;all&nbsp;ages.&nbsp;AvoMilk&nbsp;provides&nbsp;essential&nbsp;nutrients&nbsp;that&nbsp;support&nbsp;overall&nbsp;health,&nbsp;making&nbsp;it&nbsp;an&nbsp;ideal&nbsp;choice&nbsp;for&nbsp;parents&nbsp;seeking&nbsp;a&nbsp;healthy&nbsp;alternative&nbsp;for&nbsp;their&nbsp;children&nbsp;and&nbsp;themselves.&nbsp;Its&nbsp;rich&nbsp;content&nbsp;of&nbsp;healthy&nbsp;fats,&nbsp;vitamins,&nbsp;and&nbsp;minerals&nbsp;ensures&nbsp;balanced&nbsp;nutrition&nbsp;without&nbsp;extra&nbsp;calories&nbsp;or&nbsp;unhealthy&nbsp;additives.&nbsp;AvoMilk&nbsp;also&nbsp;serves&nbsp;as&nbsp;an&nbsp;effective&nbsp;meal&nbsp;replacement&nbsp;for&nbsp;those&nbsp;on&nbsp;a&nbsp;diet,&nbsp;ensuring&nbsp;balanced&nbsp;nutrition&nbsp;without&nbsp;compromising&nbsp;taste.&nbsp;AvoMilk&nbsp;is&nbsp;the&nbsp;ultimate&nbsp;dairy-free&nbsp;alternative,&nbsp;designed&nbsp;to&nbsp;support&nbsp;a&nbsp;healthy,&nbsp;vibrant&nbsp;lifestyle&nbsp;for&nbsp;the&nbsp;entire&nbsp;family.\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fxiaohealthy.assetz.my\u002F303\u002FBT-Awards_CHI_AVOMILK-by-XIAO-HEALTHY_Avocado-Milk-Formula-for-Family-scaled-e1719457765141.jpg\">\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch2>\u003Cspan style=\"color: rgb(53, 53, 53); background-color: rgb(255, 255, 255);\">最佳家庭牛油果配方奶\u003C\u002Fspan>\u003C\u002Fh2>\u003Ch2>\u003C\u002Fh2>\u003Ch3>\u003Cstrong style=\"color: rgb(53, 53, 53); background-color: rgb(255, 255, 255);\">全家健康必备的牛油果植物奶\u003C\u002Fstrong>\u003C\u002Fh3>\u003Ch3>\u003C\u002Fh3>\u003Cp>\u003Cspan style=\"color: rgb(53, 53, 53); background-color: rgb(255, 255, 255);\">Xiao&nbsp;Healthy精心推出的旗舰产品——AvoMilk，一款完美结合口感与健康的牛油果植物奶，它是健康生活方式的催化剂，为您一家大小轻松开启无与伦比的健康之旅。AvoMilk以新鲜的哈斯牛油果、豆奶和谷粮为基础研制，还添加了超高营养的虎乳芝、红枣和有机小麦草，超越了传统的乳制品，不仅好喝，还营养健康！这款全天然的健康饮品，绝对是大马健康人士和素食主义者的理想首选。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp>\u003Cspan style=\"color: rgb(53, 53, 53); background-color: rgb(255, 255, 255);\">AvoMilk&nbsp;能够满足广泛的饮食需求，使其成为任何饮食中的最佳搭档。它不含乳糖，非常适合乳糖不耐症的人群，而且不像许多乳制品那样含有过敏原。此外，AvoMilk&nbsp;采用无麸质、植物配方，并且不含添加糖或色素，纯净天然的成分，满满大自然的味道。相比传统牛奶，它的卡路里含量更低，饱和脂肪更少，是全家人健康的选择，适合一岁及以上的所有家庭成员饮用。此外，一勺&nbsp;AvoMilk&nbsp;相当于一颗完整的牛油果，提供了大量的营养价值而无任何防腐剂。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cspan style=\"color: rgb(53, 53, 53); background-color: rgb(255, 255, 255);\">Xiao&nbsp;Healthy&nbsp;AvoMilk凭借其卓越品质获得了“最佳家庭牛油果配方奶”类别大奖，证明它适合各个年龄段的营养需求；不仅拥有卓越的营养价值，完全不输给其它奶粉，自然成为家长们的健康首选。AvoMilk富含健康脂肪、维生素和矿物质，保证均衡营养，并无额外的卡路里或不健康的添加剂。对于那些正在节食的人来说，AvoMilk也是一种有效的代餐饮品，可帮助节食者在不牺牲营养需求的情况下减肥。AvoMilk&nbsp;是无乳替代品的最佳选择，素食者和食物过敏者的首选，无麸质、无糖、无防腐剂、无色素，为全家带来健康活力的生活。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cimg src=\"https:\u002F\u002Fxiaohealthy.assetz.my\u002F304\u002FBT-Awards_BM_AVOMILK-by-XIAO-HEALTHY_Avocado-Milk-Formula-for-Family-scaled-e1719457746571.jpg\">\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Ch2>\u003Cspan style=\"color: rgb(53, 53, 53); background-color: rgb(255, 255, 255);\">Formula&nbsp;Susu&nbsp;Avokado&nbsp;Untuk&nbsp;Keluarga&nbsp;Terbaik\u003C\u002Fspan>\u003C\u002Fh2>\u003Ch2>\u003C\u002Fh2>\u003Ch3>\u003Cspan style=\"color: rgb(53, 53, 53); background-color: rgb(255, 255, 255);\">Formula&nbsp;Susu&nbsp;Avokado&nbsp;Yang&nbsp;Sihat&nbsp;untuk&nbsp;Seisi&nbsp;Keluarga\u003C\u002Fspan>\u003C\u002Fh3>\u003Ch3>\u003C\u002Fh3>\u003Cp>\u003Cspan style=\"color: rgb(53, 53, 53); background-color: rgb(255, 255, 255);\">AvoMilk&nbsp;adalah&nbsp;produk&nbsp;terbaik&nbsp;dari&nbsp;Xiao&nbsp;Healthy&nbsp;yang&nbsp;menggabungkan&nbsp;keenakan&nbsp;rasa&nbsp;dan&nbsp;khasiat&nbsp;kesihatan&nbsp;untuk&nbsp;mendapatkan&nbsp;gaya&nbsp;hidup&nbsp;yang&nbsp;sihat&nbsp;dan&nbsp;sempurna.&nbsp;Ia&nbsp;diperbuat&nbsp;daripada&nbsp;buah&nbsp;avokado&nbsp;segar&nbsp;dan&nbsp;berkualiti.&nbsp;AvoMilk&nbsp;sangat&nbsp;sesuai&nbsp;dijadikan&nbsp;sebagai&nbsp;pengganti&nbsp;tenusu&nbsp;untuk&nbsp;membekalkan&nbsp;pelbagai&nbsp;khasiat&nbsp;pemakanan&nbsp;dan&nbsp;kesejahteraan&nbsp;kepada&nbsp;seisi&nbsp;keluarga&nbsp;pada&nbsp;setiap&nbsp;hari.&nbsp;Minuman&nbsp;semulajadi&nbsp;ini&nbsp;sangat&nbsp;popular&nbsp;sebagai&nbsp;minuman&nbsp;gaya&nbsp;hidup&nbsp;sihat&nbsp;khusus&nbsp;kepada&nbsp;mereka&nbsp;yang&nbsp;sangat&nbsp;mementingkan&nbsp;kesihatan&nbsp;dan&nbsp;mesra&nbsp;vegan.\u003C\u002Fspan>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cspan style=\"color: rgb(53, 53, 53); background-color: rgb(255, 255, 255);\">AvoMilk&nbsp;memenuhi&nbsp;pelbagai&nbsp;keperluan&nbsp;diet&nbsp;yang&nbsp;mana&nbsp;ia&nbsp;juga&nbsp;sesuai&nbsp;dijadikan&nbsp;makanan&nbsp;tambahan&nbsp;untuk&nbsp;sebarang&nbsp;diet.&nbsp;Susu&nbsp;ini&nbsp;bebas&nbsp;laktosa,&nbsp;sesuai&nbsp;untuk&nbsp;mereka&nbsp;yang&nbsp;mempunyai&nbsp;masalah&nbsp;inteloransi&nbsp;laktosa,&nbsp;dan&nbsp;bebas&nbsp;alergen,&nbsp;tidak&nbsp;seperti&nbsp;kebanyakan&nbsp;produk&nbsp;tenusu&nbsp;yang&nbsp;lain.&nbsp;Selain&nbsp;itu,&nbsp;ia&nbsp;juga&nbsp;bebas&nbsp;gluten&nbsp;berasaskan&nbsp;tumbuhan,&nbsp;dan&nbsp;tidak&nbsp;mengandungi&nbsp;gula&nbsp;tambahan&nbsp;atau&nbsp;pewarna&nbsp;kerana&nbsp;AvoMilk&nbsp;menekankan&nbsp;kepada&nbsp;ketulenan&nbsp;dan&nbsp;komposisi&nbsp;semula&nbsp;jadi&nbsp;produk.&nbsp;Dengan&nbsp;kandungan&nbsp;kalori&nbsp;yang&nbsp;lebih&nbsp;rendah&nbsp;dan&nbsp;kurang&nbsp;lemak&nbsp;tenusu&nbsp;berbanding&nbsp;produk&nbsp;tenusu&nbsp;yang&nbsp;lain,&nbsp;AvoMilk&nbsp;adalah&nbsp;pilihan&nbsp;yang&nbsp;sihat&nbsp;untuk&nbsp;semua&nbsp;ahli&nbsp;keluarga&nbsp;tidak&nbsp;kira&nbsp;usia,&nbsp;dari&nbsp;yang&nbsp;umur&nbsp;satu&nbsp;tahun&nbsp;dan&nbsp;ke&nbsp;atas.&nbsp;Setiap&nbsp;satu&nbsp;sudu&nbsp;AvoMilk&nbsp;menyamai&nbsp;sebiji&nbsp;avokado&nbsp;yang&nbsp;mengandungi&nbsp;pelbagai&nbsp;jenis&nbsp;nutrisi&nbsp;tanpa&nbsp;bahan&nbsp;pengawet.\u003C\u002Fspan>\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>Atas&nbsp;kecemerlangan&nbsp;ini,&nbsp;produk&nbsp;AvoMilk&nbsp;dari&nbsp;Xiao&nbsp;Healthy&nbsp;berjaya&nbsp;diberi&nbsp;pengiktirafan&nbsp;dalam&nbsp;kategori&nbsp;“Formula&nbsp;Susu&nbsp;Avokado&nbsp;untuk&nbsp;Keluarga”&nbsp;sebagai&nbsp;pilihan&nbsp;paling&nbsp;berkhasiat&nbsp;untuk&nbsp;semua&nbsp;peringkat&nbsp;umur.&nbsp;AvoMilk&nbsp;membekalkan&nbsp;nutrient&nbsp;penting&nbsp;yang&nbsp;menyokong&nbsp;kesihatan&nbsp;keluruhannya,&nbsp;menjadikannya&nbsp;pilihan&nbsp;ideal&nbsp;untuk&nbsp;ibu&nbsp;bapa&nbsp;yang&nbsp;mencari&nbsp;alternatif&nbsp;sihat&nbsp;untuk&nbsp;anak-anak&nbsp;mereka&nbsp;dan&nbsp;diri&nbsp;sendiri.&nbsp;Kandungannya&nbsp;yang&nbsp;kaya&nbsp;dengan&nbsp;lemak&nbsp;sihat,&nbsp;vitamin&nbsp;dan&nbsp;mineral&nbsp;dapat&nbsp;memastikan&nbsp;setiap&nbsp;orang&nbsp;mampu&nbsp;mengamalkan&nbsp;pemakanan&nbsp;yang&nbsp;seimbang&nbsp;tanpa&nbsp;kalori&nbsp;tambahan&nbsp;atau&nbsp;bahan&nbsp;tambahan&nbsp;yang&nbsp;tidak&nbsp;sihat.&nbsp;AvoMilk&nbsp;juga&nbsp;berfungsi&nbsp;sebagai&nbsp;pengganti&nbsp;makanan&nbsp;yang&nbsp;berkesan&nbsp;untuk&nbsp;meraka&nbsp;yang&nbsp;sedang&nbsp;berdiet,&nbsp;memastikan&nbsp;pemakanan&nbsp;seimbang&nbsp;tanpa&nbsp;menjejaskan&nbsp;selera&nbsp;anda.&nbsp;Ini&nbsp;adalah&nbsp;produk&nbsp;alternatif&nbsp;bebas&nbsp;tenusu&nbsp;yang&nbsp;paling&nbsp;ideal&nbsp;untuk&nbsp;menyokong&nbsp;gaya&nbsp;hidup&nbsp;sihat&nbsp;dan&nbsp;bertenaga&nbsp;untuk&nbsp;seisi&nbsp;keluarga.\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>\u003Cu style=\"background-color: rgb(255, 255, 255); color: rgb(51, 119, 187);\">\u003Ca href=\"https:\u002F\u002Fwww.xiaohealthy.com\u002F\" rel=\"noopener noreferrer\" target=\"_blank\">www.xiaohealthy.com\u003C\u002Fa>\u003C\u002Fu>\u003Cspan style=\"background-color: rgb(255, 255, 255); color: rgb(53, 53, 53);\">&nbsp;|&nbsp;\u003C\u002Fspan>\u003Cu style=\"background-color: rgb(255, 255, 255); color: rgb(51, 119, 187);\">\u003Ca href=\"https:\u002F\u002Fwww.facebook.com\u002FAvoMilk.XiaoHealthy\" rel=\"noopener noreferrer\" target=\"_blank\">AvoMilk&nbsp;by&nbsp;Xiao&nbsp;Healthy\u003C\u002Fa>\u003C\u002Fu>\u003Cspan style=\"background-color: rgb(255, 255, 255); color: rgb(53, 53, 53);\">&nbsp;|&nbsp;\u003C\u002Fspan>\u003Cu style=\"background-color: rgb(255, 255, 255); color: rgb(51, 119, 187);\">\u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Fxiaohealthy\u002F\" rel=\"noopener noreferrer\" target=\"_blank\">xiaohealthy\u003C\u002Fa>\u003C\u002Fu>\u003C\u002Fp>","https:\u002F\u002Fxiaohealthy.assetz.my\u002F301\u002FBT-Awards_ENG_AVOMILK-by-XIAO-HEALTHY_Avocado-Milk-Formula-for-Family-scaled-e1719457783578.jpg",[18,25,26,33,40,47,54,61,68,75,82,89,96,103,110],{"uuid":19,"title":20,"slug":21,"date":22,"category":13,"excerpt":23,"image":24,"person_name":7,"person_age":7},"019dce86-bd2d-702a-aa21-3ee372f28380","AvoMilk by Xiao Healthy (Pregnancy Nutrition Health Drink)","pregnancy-nutrition-health-drink","2024-04-26","Winning the category of Pregnancy Nutrition Health Drink, AvoMilk by Xiao Healthy underscores its suitability as a nutritious option for expectant mothers.","https:\u002F\u002Fxiaohealthy.assetz.my\u002F305\u002FBT-Awards_ENG_AVOMILK-by-XIAO-HEALTHY_Pregnancy-Nutrition-Health-Drink-scaled-e1719458285917.jpg",{"uuid":9,"title":10,"slug":11,"date":12,"category":13,"excerpt":14,"image":16,"person_name":7,"person_age":7},{"uuid":27,"title":28,"slug":29,"date":30,"category":13,"excerpt":31,"image":32,"person_name":7,"person_age":7},"019dce78-ecd4-71c4-b54c-23a01941dd0a","AvoMilk by Xiao Healthy (Plant-Based Milk for Children)","plant-based-milk-for-children","2024-04-25","AvoMilk’s balanced nutritional profile ensures that children receive the necessary nutrients for growth and energy without the extra calories or unhealthy additives found in many other milk alternatives.","https:\u002F\u002Fxiaohealthy.assetz.my\u002F300\u002FBT-Awards_ENG_AVOMILK-by-XIAO-HEALTHY_Plant-Based-Milk-for-Children-scaled-e1719458123709-(1).jpg",{"uuid":34,"title":35,"slug":36,"date":37,"category":13,"excerpt":38,"image":39,"person_name":7,"person_age":7},"019db41e-87e9-7177-a8a4-b69912742264","盘点孕期不适症状，这些你都有过吗？其实还能这样缓解！妈妈们必收藏！ -MamaClub","mamaclub-25","2024-01-19","\n    MamaClub在成为准妈妈以后，才开始注重养生，毕竟有个可爱的宝贝天天依偎着我，在营养方面可千万不能马虎啊~\n\n\n    还记得在怀孕期间，MamaClub出现了各式各样不适的症状，像是腰背疼痛、便秘及腹胀等等，可以...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F215\u002Fnews-240119-cover.jpg",{"uuid":41,"title":42,"slug":43,"date":44,"category":13,"excerpt":45,"image":46,"person_name":7,"person_age":7},"019db41e-81a7-71b2-b5ed-af14d2b75211","为什么孕妈容易缠上便秘？缓解孕期便秘的有效方法，其实很简单！ -MamaClub","mamaclub-24","2024-12-12","\n    十月怀胎🤰，一朝分娩🤱，怀孕是一个充满期待和幸福的过程。\n\n\n    沉浸于两条杠的喜悦没多久，妈妈接下来就需要面对各种身体上的变化了，是个大挑战！😨\n\n\n    #孕期便秘 其中一个常见且让很多孕妈非常头疼的...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F206\u002Fnews-241212-cover.jpg",{"uuid":48,"title":49,"slug":50,"date":51,"category":13,"excerpt":52,"image":53,"person_name":7,"person_age":7},"019db41e-766c-7142-92fa-b6eac0bdf30c","原来长期不吃早餐这么伤身？小心这几个危害找上门… -MamaClub","mamaclub-23","2024-12-19","\n    大家都知道吃早餐很重要，可是不吃早餐的人又多的是…你\u002F你家人也是其中之一吗？\n\n\n    爸爸们通常会因为赶着去上班而没工夫吃早餐；\n\n\n    妈妈们可能会因为没胃口而选择来杯咖啡代替早餐；\n\n\n    孩子们也会因...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F190\u002Fnews-241219-cover.jpg",{"uuid":55,"title":56,"slug":57,"date":58,"category":13,"excerpt":59,"image":60,"person_name":7,"person_age":7},"019db41e-7414-71ff-bd6f-4048655f587c","西马的粉丝，有好康赢取啦！这次将送出20份AvoPrep牛油果天然洗液，别错过了！ -MamaClub","20avoprep-mamac-22","2025-01-18","\n    🎉MamaClub 抽奖活动再次来袭！快来参与活动！🍀\n\n\n    这次，MamaClub再次携手𝐗𝐢𝐚𝐨 𝐇𝐞𝐚𝐥𝐭𝐡𝐲，为住在西马的大家送上20份【AvoPrep 牛油果天然洗液】健康好礼啦！🥑快来成为这次的幸运儿吧！💖🎁\n\n\n    🌟 你是...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F186\u002Fnews-250118-cover.jpg",{"uuid":62,"title":63,"slug":64,"date":65,"category":13,"excerpt":66,"image":67,"person_name":7,"person_age":7},"019db41e-6e54-7328-ba74-99b695bfe6ff","牛油果除了营养价值高，还有这些好处！不敢吃牛油果的人也可以接受“它”！ -MamaClub","mamaclub-21","2025-01-21","\n    牛油果🥑除了营养价值高，还有这5个你不知道的隐藏好处 ：\n\n\n    \n\n\n    #帮助减肥\n\n\n    很多人对牛油果的印象就是“脂肪高、容易胖”，但你不知道的是，牛油果也能提升饱腹感，大大降低你的食欲，让你减少摄取...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F177\u002Fnews-250121-cover.jpg",{"uuid":69,"title":70,"slug":71,"date":72,"category":13,"excerpt":73,"image":74,"person_name":7,"person_age":7},"019db41e-65b1-7088-8e56-58d1a722b5ce","坚持吃牛油果身体会有什么变化？最近这款牛油果谷粮大家都在抢着买!! -MamaClub","mamaclub-20","2025-03-10","\n    每天都听人家说吃 Avocado🥑很好，但它到底好在哪里，你真的知道吗？\n\n\n    \n\n\n    其实 MamaClub 以前也没觉得牛油果有多特别，觉得就是个网红水果，结果认真吃了一阵子，发现几个意想不到的变化：\n\n\n    💓血...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F164\u002Fnews-250310-cover.jpg",{"uuid":76,"title":77,"slug":78,"date":79,"category":13,"excerpt":80,"image":81,"person_name":7,"person_age":7},"019db41e-5fd0-70ea-a006-0b8ed018251e","孕期营养需求高，如何确保营养摄取充足？科学补充营养，养成好习惯，真的很重要！-MamaClub","mam-19","2025-03-19","\n    妈妈都知道，孕期营养需求高！😣但妈妈该如何补充，才能让自己和宝宝更健康？🤔\n\n\n    怀孕后，妈妈的身体会优先把营养供给宝宝，导致自身对营养的需求增加。如果摄取不足，可能会感觉疲劳、免疫力下降，甚至影...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F155\u002Fnews-250319-cover.jpg",{"uuid":83,"title":84,"slug":85,"date":86,"category":13,"excerpt":87,"image":88,"person_name":7,"person_age":7},"019db41e-5740-7253-ac72-3ec33631fc12","牛油果真的那么有益？超火牛油果谷粮，让你轻松摄取营养！ -MamaClub","mamaclub-18","2025-04-15","\n    大家都知道🥑牛油果真的很有营养，但你知道它具体“好”在哪里吗？加上该怎么挑选最「好吃」的牛油果，你真的掌握好了吗？🤔\n\n\n    其实多吃牛油果，对身体有这些好处哦👇\n\n\n    💚 【富含好脂肪】：\n    单不饱...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F142\u002Fnews-240415-cover.jpg",{"uuid":90,"title":91,"slug":92,"date":93,"category":13,"excerpt":94,"image":95,"person_name":7,"person_age":7},"019db41e-529c-7370-900e-e624d6bb1bca","便秘不是小问题，别忽视肠道的求救信号！改善便秘困扰的方法，从饮食和生活作息做起！ -MamaClub","-17","2025-04-23","\n    现代人常常抱怨“好几天没上厕所”或“蹲半小时都卡住”，但你知道吗？这其实是肠道健康出现问题的信号❗💩\n\n\n    🟠 什么情况才算便秘呢❓便秘的定义不只是“几天没上厕所”，还包括以下症状：\n\n\n    🔸 排便次数减...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F135\u002Fnews-250423-cover.jpg",{"uuid":97,"title":98,"slug":99,"date":100,"category":13,"excerpt":101,"image":102,"person_name":7,"person_age":7},"019db41e-4a19-7349-8fab-4e81497b29b0","早餐很重要，但你真的有吃对吗？教你聪明吃对第一餐，营养均衡又快手！ -MamaClub","mamaclub-16","2025-05-09","\n    早餐真的只是「吃了就好」吗？不🙅‍♀️\n\n\n    你可别小看这一餐，吃对了，整天都精神满满、做事更快更有效率‼️\n\n\n    \n\n\n    相反地，如果不吃 \u002F 随便吃，不只营养不够，还很容易整天疲倦、注意力涣散😵‍💫，连...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F124\u002Fnews-250509-cover.jpg",{"uuid":104,"title":105,"slug":106,"date":107,"category":13,"excerpt":108,"image":109,"person_name":7,"person_age":7},"019db41e-454d-73f2-8d9e-0ca95438b0a9","“天气那么炎热，我是不是上火了？”哪些习惯会导致上火？ 甜食都是上火的食物吗？ -MamaClub","mam-15","2025-08-13","\n    🔥 天气热到像烤箱，全身都像在“冒火”！\n\n\n    喉咙干、口腔破、脸冒痘、眼睛红、脾气一触即发…你是不是最近也这样？\n\n\n    其实这就是“上火”的表现！虽然上火不是什么疾病，但却会引起各种不适，像是：...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F118\u002Fnews-250813-cover.jpg",{"uuid":111,"title":112,"slug":113,"date":114,"category":13,"excerpt":115,"image":116,"person_name":7,"person_age":7},"019db41e-3d6d-72ab-9d27-bb094bcb6451","喝可可会上火？很多人都误会了！每天一杯可可饮，降血压、抗氧化、助记忆！ -MamaClub","mamaclub-14","2025-08-21","\n    你知道吗❓你喝的可可饮料，可能根本不是真正的可可‼️\n\n\n    很多人以为 Cocoa（纯可可）和 Chocolate（巧克力）是同一种东西，但其实它们的区别比想象中更大！\n\n\n    \n\n\n    【纯可可】\n\n\n    🔸把可可豆压榨...","https:\u002F\u002Fxiaohealthy.assetz.my\u002F108\u002Fnews-250821-cover.jpg",1778671618080]